ADAMA FARMS

"SUNCHOKES: A HUMBLE FOOD WITH MANY HEALTH BENEFITS - A good source of iron, potassium and thiamin, sunchokes are low in calories and high in fiber. The primary carbohydrate they contain is inulin, which has little effect on blood sugar and is therefore beneficial for diabetes or pre-diabetes." Source: DonnieYance.com

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Sunchoke Recipes

Find amazing recipes to enjoy during your next dinner gathering with friends and family.

Link to Recipes

Nutritional Facts for Sunchokes

See the nutrition facts for sunchokes and all the benefits that are within this superfood.

Nutritional Facts

Information for Diabetics

Inulin has minimal effect on blood sugar and is therefore beneficial for diabetes or pre-diabetes.

Link to More Diabetic Info

Excellent food.  Speedy delivery.  So happy.

Marie M.

It was extreemely tasty.  Definitely will get more!  Thanks!

James P.

Thanks so much.  So many cooking possibilities with this product.  Amazing!

Nina C.